Baby massage has many benefits. With each gentle stroke, your baby will feel cared for and loved, strengthening the bond between the two of you. Massage will also make your child feel more relaxed, which can improve their sleep. Some research suggests that baby massage may even promote healthy growth, though more research is needed.
Not sure where to start? We’ve put together a handy guide to the benefits and methods. He will teach you everything you need to know about baby massage. Baby massage is a great way to bring you and your baby closer together. Trust and communication develop as you interact with your child. Your soothing touch will make your child feel loved and cared for.
Your child will also feel relaxed during the massage. Anecdotal reports suggest that this relaxation may help improve their sleep, but more research is needed. Massage can also help reduce muscle tension, growth pains, and teething discomfort, as well as stimulate growth in premature babies.
However, a Cochrane systematic review found little evidence for these claimed benefits. More research is needed to support these claims. If your child has any health concerns, you should speak with a doctor first to decide if you should massage your child.